Diet-Friendly

Blueberry Banana Smoothie

January 12, 2012
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Here’s a quickie, but a goodie!

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Jam People

October 14, 2010
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I think there are two kinds of people in the world:  jam-people and not-so-much-jam people.  I fall into that latter category.  It’s not that I don’t like jam–I do–…I just don’t feel the need to eat that much of it.  You know, I generally eat my toast plain—well, with butter, but other than that, plain.  […]

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Green on Pink Leads to Ugly But Tasty

September 29, 2010
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I won’t even put the picture of this recipe up top—it’s just that ugly.  But if you trust me, you’ll ignore the ugly, make it anyway and thank me for introducing you to something this tasty *and* so, so healthy! *smile*

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Old Spice Habits

July 13, 2010
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What is it with Fennel Seed? What I mean is:  it was like, outside of sausage, I didn’t know it existed.  Ok….yes, not literally…but I never, repeat never, thought to take it down off the spice shelf and use it to *flavor* something.  There were recipes I made (though not many) that called for it […]

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What’s for Dinner?

July 5, 2010
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Grilled Turkey Sausages with Peppers, Onions and Mushrooms Sauteed with Fresh Basil

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